P E L V I C H E A L T H R E S O U R C E

The HOPE Blog

Here you'll find helpful tips, expert insights, and encouragement for every stage of your pelvic health journey. Whether you're looking to learn more or feel more supported, we're glad you are here.

pregnancy, Pelvic Floor, pelvic health Kaylee Simmerman pregnancy, Pelvic Floor, pelvic health Kaylee Simmerman

3 Pains You Don’t Have to Live With During Pregnancy

As pelvic floor physical therapists were here to say although these pains might be common, it’s not something you have to just “deal with”. One of the many benefits of seeing a pelvic floor physical therapist during pregnancy is for prevention and relief from these pains so you can focus on staying healthy and preparing to meet your little one.

Read More