P E L V I C H E A L T H R E S O U R C E
The HOPE Blog
Here you'll find helpful tips, expert insights, and encouragement for every stage of your pelvic health journey. Whether you're looking to learn more or feel more supported, we're glad you are here.
Is Anal Sex Safe?
Is it safe to play in the back floor? Join this discussion with a pelvic floor physical therapist.
Let’s talk about sex…. and the role of the pelvic floor in sexual health
Let’s talk about… and how the pelvic floor plays a part in it.