P E L V I C H E A L T H R E S O U R C E

The HOPE Blog

Here you'll find helpful tips, expert insights, and encouragement for every stage of your pelvic health journey. Whether you're looking to learn more or feel more supported, we're glad you are here.

Pelvic Floor, pelvic health, Painful Sex, Dyspareunia Kaylee Simmerman Pelvic Floor, pelvic health, Painful Sex, Dyspareunia Kaylee Simmerman

Ouch S3x Hurts…

Sex should be a pleasurable experience, but for many individuals, it can be a source of significant pain and discomfort. This condition, known as dyspareunia, affects a substantial number of people and can lead to physical, emotional, and relational distress. Pelvic floor physical therapy offers a comprehensive approach to understanding and treating this condition, addressing both the physical and psychological components that contribute to painful sex.

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